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Make a Lavender Bath Soak

by Jamie0liversgirl (follow)
Flowers (7)      Lavender (2)      Natural Remedies (1)      Natural Beauty (1)     
Lavender is a naturally soothing, skin-softening flower. The young buds can be used for natural beauty purposes. I've used a handful of lavender flowers to make a fragrant, sleep-inducing bath soak.



Time: 5 minutes

Materials
Pestle and Mortar
3 Young Lavender Heads
25 ml Whole Cows Milk
2 Tblsp Honey

Required ingredients


Method
Grind the lavender in a pestle and mortar.



Pour the milk into a saucepan and turn the heat right down.



milk


Add the ground lavender and simmer for one minute.



Pour the honey into a jar.



honey


Pour the lavender milk into the jar of honey.



Stir and add a few whole lavender buds.



Place a lid on top and keep the soak in your bathroom.



Lavender


I like to add the soak to a bath of hot water. No bubbles are necessary for a soothing, natural bath, that is free from irritants and sulphates.

Categories
#Natural Remedies
#Natural Beauty
#Flowers
#Lavender
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