Make a Massager In Under a Minute

Make a Massager In Under a Minute

Posted 2015-05-08 by Gypsyfollow
image courtesy of FreeDigitalPhotos.net

Introduction - A bad muscle pull on your back can hinder your daily ability to do chores with ease. I experienced this lately and looked around for ways to cure it. The only options I came across were expensive massage treatments or physiotherapist visits. You will be surprised to know how I cured my back ache with this cheap massager that can be made in under a minute.

Time: 1 minute or less

Materials
Three tennis balls
An old long sock or stocking



Method
  • Place the balls in the sock one by one.
  • Tie a knot to hold them together.



  • Stand against a flat wall with your back facing the wall.
  • Massage your back by placing the ball massager at the pain spot between your back and the wall.
  • Can be used to massage legs and feet too.

  • Categories
    #diy
    #self_help
    #health_
    #make_it_yourself
    #easy
    #money


    %howtoi
    229911 - 2023-07-17 11:48:10

    Tags

    Outdoor
    Music
    Holiday
    Markets
    Sports
    Diy
    Life_skills
    Tips
    Self_help
    Personal_development
    Home
    Health
    Money
    Life
    Internet
    Copyright 2022 OatLabs ABN 18113479226